(Each line spoken by senior student and then repeated by the class.)

"I have returned to strengthen my spirit."

"To train my heart, mind and body to never give up."

"I resolve to do my best and follow the Matsunoki way!"

Instructor: "Are you ready to train?"

Students: "We are ready!" (all together)

Everyone: "OSU!"

Pinewood Pledge

(each statement is made by the most senior student and is then repeated by the class.)

Maintain an indomitable spirit

Always respect others

Tirelessly pursue excellence

Show self control and avoid violence

Use power constructively

Never act recklessly

Obey rules and ethics

Keep a positive attitude

Instruct others in the Matsunoki way

The Pinewood Affirmation and the Pinewood Pledge were written by Dr. Andrews based on traditional karate ethics and teachings.  The word "Matsunoki" is Japanese for "Pinewood".  Note: the Pinewood Pledge forms an acrostic with the first letter of each sentence, spelling the word Matsunoki.