The Tips included in this section are:
- You Don’t Have To Prove Yourself
 - Kumite Is The Physical Expression Of All Your Knowledge
 - Develop Sanseru’s Iron Shirt Senjutsu
 - Catch A Tiger With A Net
 - Elegance, Not Elephants!
 - Avoid Sport Kumite
 - Develop Your Ashi Barai (Foot Sweep)
 - Follow Up Sweeps With Kicks
 
